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Home | Products
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| In Depth | Common
Questions | About OHCO | Contact |
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The
process of learning how to use the OHCO formulas was life changing. I
was forced to look at my stress level and make an important shift in my
response. Now I find I don't need a cold as an excuse to slow down. I
take time to strengthen myself with relaxation and Cold Snap before I
get sick. During certain periods I know I need to take Cold Snap every
day. For example, the month of December used to leave me reeling. Now
I'm always out there dancing when New Year's Eve comes around.
I
eat a lot of spicy food. To avoid indigestion I take a Stomach Chi
before and after I eat. I prefer Stomach Chi to "the pink stuff"
because it is all natural without a harsh medicinal flavor. I really
enjoy making a tea out of it because I can vary the strength to suit my
needs. Stomach Chi has a very soothing effect on my digestive tract
that I notice almost instantly.
The
formulas have taught me about the rhythms and relationships my body has
with the fall and winter seasons. It became abundantly clear to me that
wellness during this time had less to do with avoiding a particular
virus or other pathogen and more with maintaining a certain strength. I
have been able to stay on the positive curve of the relationship
between constitutional strength and seasonal invasion. I know that
making this shift in strategy has been extremely important to my
personal growth and health.